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Roll & Relax (Retreat) Rio de Janeiro 🇧🇷
Roll & Relax (Retreat) Rio de Janeiro 🇧🇷
Step onto the mats where passion meets paradise. Rolls & Relax is a one-week Brazilian Jiu-Jitsu experience set in a luxury villa in Rio de Janeiro, designed for those who want to sharpen their game, restore their body, and recharge their mind.
Each day blends high-level BJJ training with mobility sessions to keep you moving fluidly and injury-free. Between rolls, you can hit the waves or explore Rio’s breathtaking beaches, and unwind in the comfort of your private villa retreat.
This isn’t just a camp—it’s a lifestyle reset. World-class instruction, mindful recovery, adventure in the ocean, and evenings of connection with fellow grapplers, all set against the backdrop of one of the most iconic cities in the world.
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Roll & Relax
Roll & Relax was created with one purpose: to bring together Jiu-Jitsu, community, and lifestyle.
It’s not only about training hard on the mats, it’s about living fully.
Our retreat in Brazil is designed to give you the ultimate balance:
Daily Jiu-Jitsu to sharpen your game.
Nature & beach vibes to recharge your energy.
Delicious meals & Brazilian BBQs to fuel your body.
A luxury beachfront house where you can relax, connect, and feel at home. This is more than a camp, it’s an experience, a chance to escape routine, create memories, and be part of a community that shares the same passion.
Your Home in Paradise
Welcome to your private beachfront sanctuary in Rio.
For one unforgettable week, this stunning house becomes your home complete with breathtaking ocean views, cozy shared spaces, training mats, and all the comfort you need to roll, relax, and recharge.
Beyond the Mats
More than training. More than travel. Roll & Relax is a Brazilian Jiu-Jitsu retreat that combines daily rolls, mobility, beach vibes, and unforgettable moments with an amazing community.
Hosted in a luxury beachfront house in Rio, all meals, training, and good vibes included.
FAQs – Roll & Relax Retreat
What’s included in the retreat package?
• 6 nights of accommodation (March 23–29, 2026).
• All meals: breakfast, lunch, and dinner
• Daily Jiu-Jitsu sessions, mobility training & open mats
• Extra activities (barbecue, games, and surprises)
• Airport transfers (arrival & departure)
What’s not included?
• Flights to/from Rio de Janeiro
• Personal expenses & extra tours/shopping
• Accommodation outside camp dates
• Travel/health insurance (highly recommended)
How does the payment plan work?
• A deposit secures your spot (non-refundable).
• The balance is divided into 3 monthly installments.
• You can let us know which day of the month works best for your payments.
Can I bring my partner or family?
Yes! Even if they don’t train Jiu-Jitsu, they are welcome to join and enjoy the retreat environment. Just let us know in advance so we can arrange the right room.
What should I bring?
• Passport (with at least 6 months validity)
• Jiu-Jitsu gear (gis & rash guards)
• Swimwear & comfortable clothes
• Travel/health insurance documents
• Personal medications, if needed
What happens if I cancel?
• Deposits are non-refundable.
• Cancellations after February 9, 2026 may incur additional charges.
• If you can’t attend, you may transfer your spot to another participant (contact us first to confirm).
Is the training suitable for all levels?
Absolutely! Whether you’re a white belt or a black belt, the retreat is designed to offer technical improvement, good rolls, and a fun experience for everyone.
Is it safe?
Yes, we prioritize the safety of all guests. The retreat includes a private house, transfers, and organized activities. Still, all participants are responsible for their own health, belongings, and travel insurance.